Super grain salad
The grains
10g bulgar wheat
10g quinoa
80ml water(salted & boiling)
Method
Bring water to boil add grains and reduce to simmer for 20 minutes,now cover pot with cling film until grain are cool.
The vegetables
10g pomegranate
10g raisins
10g toasted pumpkin seeds
10g curly kale
10g roast squash
parsley
mint
salt
Method to finish with vinaigrette dressing .
Simply mix all above in a large bowl ,keep up to 3 days chilled.
10g bulgar wheat
10g quinoa
80ml water(salted & boiling)
Method
Bring water to boil add grains and reduce to simmer for 20 minutes,now cover pot with cling film until grain are cool.
The vegetables
10g pomegranate
10g raisins
10g toasted pumpkin seeds
10g curly kale
10g roast squash
parsley
mint
salt
Method to finish with vinaigrette dressing .
Simply mix all above in a large bowl ,keep up to 3 days chilled.